Protein Ice Cream

Rocky Road Protein Ice Cream

Ok this is a great recipe for a guilty indulgence without the actual guilt!

(This recipe was made by my bf so I must give credit where it is due)

First off you need an ice cream maker

Great price off Amazon 🙂

The ingredients:

  • 1 scoop chocolate Casein
  • 1 serving chocolate syrup
  • 20 grams of Emerald Cocoa Almonds
  • 16 mini marshmallows
  • 2 cups nonfat skim milk

Recipe makes 4 servings (roughly 140 calories each)

Blend the casein, syrup, and milk in a blender. I used the ninja.

Then add to the ice cream maker

While this is going on crush the cocoa almonds into tiny chunks. Don’t make them too fine or you’ll lose it in the ice cream. Then throw them in the machine 😀

Starting to look like something!

The once chocolate soup is now starting to look more like ice cream 😛

After having to wait 20 longggggg minutes it’s ready for enjoyment!!

Rocky Road

When it’s ready, pour it out and add the marshmallows!! Eat up and enjoy 🙂


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