3 Bean Chili

This was my first attempt at making chili and it was pretty good I gotta say. It was really filling, and the whole pot came out to about 950 calories.

The Ingredients:

  • Can of Goya Black Beans
  • Can of Pinto Beans
  • Can of Chili Beans
  • 1T Cumin
  • 1T Paprika
  • 2T Chili powder
  • Chopped onion
  • Chopped Green Pepper
  • Minced garlic

Heat stove to medium high. When it’s hot enough add the 3 cans of beans. Stir to combine and add the spices.

Now add the veggies

Keep stirring so as to keep the beans from clumping. Simmer on medium heat for about 10 minutes. When the beans are hot and ready to go, serve up in a bowl and add a slice of toast or your favorite tortilla chips 🙂


3 Comments Add your own

  • 1. This Italian Family  |  02/02/2011 at 7:11 pm

    Yum! We had chili just the other night and it was so tasty!

  • 2. Sophia @ Raven Waves  |  02/02/2011 at 7:54 pm

    Lookin’ delicious!

  • 3. kissmybroccoli  |  02/04/2011 at 11:44 pm

    Sounds good! I bet it would be even better with onions and tomatoes…you know, give it a little more oomph! 😉


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed

%d bloggers like this: