White Coat Ceremony

08/30/2011 at 10:56 pm 42 comments

Hello loves!

I’ve missed you all but school has really drained all my energy. I was in school today from 9am to 9pm and it’s only day 2. So far I’m enjoying the material even though they can be intimidating but I love all the new friends I’m making. Pharmacology is definitely one of my favorite classes while anatomy just left me mind boggled today.

This was a picture of me last Friday at my white coat ceremony

I have a jacket so it’s official Winking smile

As for my workouts, I’m still able to get my weight training in after school. I really dislike going to the gym at 6pm but I don’t have a choice. I switched up my workout and I’m following the plan from my new awesome book…

I love this book! It alternates between A and B workout for 6 weeks. I’m doing phase 1 and although I’m only 2 weeks out I can tell that it’s going to be effective. I love changing my routine after a few months. It’s also a great read for those just starting to get into lifting as well as those who are intense gym rats. There’s also a diet plan which is amazeballs because it tells you not to cut and eat so much! Smile

  • Anything new to tell?? I’m so out of it =(


Entry filed under: Fitness, Life.

Bridal Shower and Orientation Life As A PA Student

42 Comments Add your own

  • 1. Blair  |  08/31/2011 at 12:30 am

    A) I love NROLFW!!!! It’s AMAZING!
    B) Congrats AGAIN on PA school. You definitely rock the white coat πŸ™‚
    C) Ahhh I miss you around the blogging scene!

  • 2. lindsay  |  08/31/2011 at 6:32 am

    CONGRATS!!! so exciting. Rest up and return to blogging when you can. no biggie.

  • 3. Cait @ Beyond Bananas  |  08/31/2011 at 6:42 am

    Girl you look good in a white coat πŸ˜‰ Congrats on getting everything going! I miss you – but KNOW that this is something that comes first! πŸ™‚ Good luck with all!!

  • 4. Alexandra  |  08/31/2011 at 7:19 am

    Awesome! I’m so excited for you! πŸ˜€ I miss your posts, but I’m just glad you’re living life to the fullest and having a blast πŸ™‚

  • 5. leashieloo  |  08/31/2011 at 7:52 am

    Congrats! Look at you in that white coat! πŸ™‚ Nice to see you back, but take as much time as you need.

  • 6. Jessica @ Stylish Stealthy and Healthy  |  08/31/2011 at 8:54 am

    look at you rockin that white coat! So proud πŸ™‚

  • 7. char on a mission  |  08/31/2011 at 9:11 am

    I totally understand your pain. I would not blog either, especially if you’ve been gone 12 hours that day. It’s like when I was working 50-60 hour work weeks…I came home and was exhausted! You look good in the white jacket though. Just keep posting those snazzy pics and we’ll forgive you πŸ˜‰

  • 8. Cara @ ChicMeetsHealthy  |  08/31/2011 at 9:12 am

    I have my sister’s coat ceremony for vet school next Friday! I am so excited! You look amazing! Congrats again πŸ˜€

  • 9. Sara @ The Foodie Diaries  |  08/31/2011 at 10:02 am

    YAY YOU’RE BACK! Congratulations on your white coat, that’s such an amazing achievement πŸ™‚ You’re going to do FANTASTIC!! πŸ™‚ As for me, nothing new has been going on I’m going to Tallahassee this weekend for the first football game πŸ™‚ and then I leave for Rhode Island in two and a half weeks!! Ahhh scary!!

  • 10. allieksmith  |  08/31/2011 at 11:32 am

    Congrats girl!!! So awesome! I’m glad you are enjoying NROLFW πŸ™‚

  • 11. Tara  |  08/31/2011 at 11:41 am

    You look so cute in your white coat πŸ™‚
    I love NROLFW! I got bored of the workouts pretty quickly, but I love the material in the book. It was such a good read and I agree with pretty much everything the author stands for… except the cardio part because I love my running.

  • 12. Ari@ThE DiVa DiSh  |  08/31/2011 at 1:56 pm

    CONGRATS!!! i remember my husband’s white coat ceremony! keep up the good work girl!! πŸ™‚

  • 13. Ellie@fitforthesoul  |  08/31/2011 at 2:45 pm

    awww you’re lookin’ professional and spiffy hehe πŸ™‚ Hmm that book sounds really interesting!! But I feel like I’ve been lifting so long and not sure if it’d help? Maybe I should just check it out for fun! Have a blessed week and stay strong!! Your material sounds really crazy, but you’re a smart gal. ❀

  • 14. haleyy0806  |  08/31/2011 at 6:55 pm

    I really enjoyed that book too! I never followed the plan, but I liked reading a different side to the whole diet thing. While there’s so much pressure to eat less and less, it was refreshing to be told to eat more.
    Glad you’re enjoying all of your classes so far!

  • 15. Chelsea @ One Healthy Munchkin  |  08/31/2011 at 8:37 pm

    You look so legit in that white coat! πŸ˜‰ Congrats!

  • 16. katie  |  08/31/2011 at 9:52 pm

    aww so exciting! that coat fits you well πŸ™‚

  • 17. Kaila @healthyhelperblog!  |  08/31/2011 at 10:49 pm

    Congrats girl! What a big accomplishment!!!

  • 18. Sara @ Nourish and Flourish  |  09/01/2011 at 2:15 am

    You’re looking hot in that white coat! Congrats, girl! Do you know what area you want to specialize in?

    I’ve heard so many great things about NROLFW! Have you noticed a significant difference in your muscle strength/tone? I think it’s time for me to pick up a copy and start lifting. πŸ™‚

  • 19. fashionfitnessfoodie  |  09/01/2011 at 7:56 am

    It’s a good kind of busy – You’re doing what you want to do!! Nothing new here πŸ™‚

  • 20. Parita @ myinnershakti  |  09/01/2011 at 1:24 pm

    Love the white coat! It suits you well! πŸ™‚ And I definitely want to check out that book – heard so many good things!

  • 21. Kris | iheartwellness.com  |  09/02/2011 at 12:29 am

    Your one HAWT tamale girl!!!!! Love this pic πŸ˜‰

    I love lifting weights, I just need to get better at it, so this book might just be what I need!! Thanks!


  • 22. jenandberries  |  09/02/2011 at 4:31 am

    Check you in your fit coat ;). whoa girl this is too exciting, I’m starting NROLFW today – eek! I’m so glad you are enjoying it so much. 9-9!? Wow that’s tough, but awesome to hear you’re making lots of kwl friends and stuff. Good luck with everything, I’m sure you’ll be amazing!

  • 23. amy41143  |  09/02/2011 at 9:42 am

    HI! I love using weights and changing up my workout routine. I recently started an intense cardio-focused prgram, but I had to start adding my own weight routine after because with all of the cardio, I was starting to lose muscle.

  • 24. Kelsey  |  09/02/2011 at 8:37 pm

    omg you that white coats definitely suits you well my dear. hopefully you feel much more energized in the days to come. i know what you mean about school wiping you out and making you feel really drained. it takes a little while to get back in the rhythm huh!

    xoxo ❀

  • 25. Kelly @ Laughter, Strength, and Food  |  09/03/2011 at 10:37 am

    Yay for your white coat! πŸ˜€

  • 26. Christina  |  09/03/2011 at 5:31 pm

    Yea for your white coat ceremony…such exciting times! πŸ™‚

  • 27. paoang  |  09/04/2011 at 11:08 am

    Omg Jenny congrats! You look amazing in that white coat…it must feel SO good haha! <33
    Hang in there, it must be hard, but you'll get through it. It will all pass and it will most definitely be worth it!

    Have a great weekend!

  • 28. AntosDoesLife  |  09/04/2011 at 1:05 pm

    Yay for PA School. I just graduated in August and just passed my boards! Good luck on the road ahead. It’s hard but totally worth it.

  • 29. stephsnacks  |  09/04/2011 at 7:04 pm

    Congratulations! How exciting!!!

  • 30. My Life Is Full Of Butterflies! « KatsHealthCorner  |  09/05/2011 at 1:14 am

    […] Fit Girl Foodie […]

  • 31. Maria  |  09/05/2011 at 8:42 am

    Congrats on your white coat! I felt pretty cool when I got mine too πŸ™‚ Too bad we aren’t in the same program, I hate Pharm but LOVE Anatomy haha!

  • 32. Jenny @ Fitness Health and Food  |  09/05/2011 at 11:51 am

    Congratulations!! So sorry that classes are so draining but I’m sure you will get into the swing of things πŸ™‚

    The NRLFW is a great idea can’t wait to hear what you think about it! πŸ™‚

  • 33. Allison @ PickyEatingRD  |  09/05/2011 at 8:39 pm

    Oh congrats!! School is going to be super time consuming but totally worth it in the end!

  • 34. thehealthyapron  |  09/07/2011 at 4:02 pm

    I have a similar lifting book! I love books that are specific for women! It’s so important!

  • 35. Julia  |  09/07/2011 at 5:50 pm

    Love the jacket! Its so legit

  • 36. Leanne @ Healthful Pursuit  |  09/07/2011 at 9:22 pm

    You’re a girl on a mission! Love the jacket too! A client of mine used that book for a very long time and LOVED it. Can’t wait to hear what you think.

  • 37. IHeartVegetables  |  09/07/2011 at 11:35 pm

    that book looks really good! I can’t wait to hear how you like it!

  • 38. Healthy Coconut  |  09/08/2011 at 6:43 pm

    You look good in your white coat…so official looking πŸ™‚

    While I was in college I had really long days (7am-3pm work, 4-10pm school, Mon thru Fri) so I made sure to take it one day at a time. Just keep thinking that each day, you are one day closer to your goals.

  • 39. Laury@thefitnessdish  |  09/08/2011 at 7:21 pm

    I love the white coat!!!!!!!!!! You’re gonna do great!

  • 40. Kate  |  09/10/2011 at 9:22 am

    the white coat looks great congratulations!! Ive been out of the blogworld a bit too I miss it 😦

  • 41. BrittFit  |  09/11/2011 at 6:56 pm

    o0o0o new workout book how exciting!! CUTE PIC btw πŸ™‚ πŸ™‚

  • 42. Mariel (@Marielxox16)  |  09/23/2011 at 12:00 pm

    oh my gosh!!!!!! YOUR CAT IS THE CUTEST THING IN THE WORLD! πŸ˜€


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