Linking Up WIAW Style

05/03/2011 at 11:38 pm 100 comments

Happy Wednesday!!! You know what today is don’t you? It’s not just Wednesday, it’s another WIAW Smile

If you haven’t joined the party yet please link up with the wonderful Jenn over at Peas and Crayons and post your most delectable munchies  

Peas and CrayonsSo let’s get this parted started shall me.

First up is my favorite meal of the day, breakfast of course!

This was inspired by Ashley and adapted by Kath. I followed Kath’s recipe but I baked it like Ashley and used oats instead of buckwheat since I didn’t have any on hand.

I topped it with maple syrup, chocolate chips morsels and cinnamon raisin pb. It was AMAZING.

Yes peeps, happy tummy for sure


Chicken and Quinoa topped with broccoli and ooey gooey melty cheese Smile


This is a staple dish that me and the bf make all the time. Chicken with broccoli tossed with a sriracha peanut butter sauce. After we started making this I was convinced that peanut butter goes with anything

(Notice the chop sticks? Note: I am really really bad with those, forks were used quickly after a few missed attempts)


I experimented with some cereal muffins and will post the recipe soon enough. The final product was tossed with yogurt, bloobs, strawberries, and milk Smile  Mmmm

I had two muffins   Now there’s only 2 left. One will go on top of my overnight oats tomorrow and the other will go to my bf . I’m not a baker so this is kind of a big deal

Well that’s all folks Winking smile

  • Best thing you’ve eaten all week? Make me jealous


Entry filed under: Banana, Breakfast, Cheese, Chicken, Chocolate, Dinner, Lunch, Oatmeal, Quinoa. Tags: , , , , .

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100 Comments Add your own

  • 1. daniella @ runner at heart  |  05/04/2011 at 8:43 am

    Did you make the sriracha peanut butter sauce, if so how did you make it?

  • 2. applesnoats  |  05/04/2011 at 8:44 am

    yay congrats on your muffin baking.,.i cant wait for the recipe!!!!
    cheesy broc and buckwheat bake???!!!!!i am in love with you this all looks incredible!

    • 3. Jenny  |  05/06/2011 at 12:46 pm

      Recipe soon promise 😀

  • 4. fashionfitnessfoodie  |  05/04/2011 at 8:58 am

    Yum!! Best thing I’ve eaten all week? My pb protein shake!

  • 5. katshealthcorner  |  05/04/2011 at 9:02 am

    Best thing? My PB Banana Chocolate Chip Pancakes!!! I’ve made them THREE times this week already!! 😀

    I’m getting pretty jealous of your breakfast!!! It sounds INCREDIBLE!! 😀

    • 6. Jenny  |  05/06/2011 at 12:47 pm

      I love your pancakes!

  • 7. mindrunningwild  |  05/04/2011 at 9:24 am

    oh my! I love muffin in yogurt and milk. Something about the way it soaks in…mmmm

  • 8. Errign  |  05/04/2011 at 9:26 am

    I tried Deb’s protein muffin yesterday – that was pretty fabtastic!

    I used to be crap with chopsticks. I even managed to use a fork through my whole first trip to Asia. Somehow though, 2 days before my last trip to Singapore, I picked it up & didn’t use a fork once that trip! It just sort of clicked. 🙂

    That chicken & quinoa dish looks fantastic, I have some quinoa chilling in my freezer I need to cook up…

  • 9. keepnthefaith  |  05/04/2011 at 9:29 am

    I havent had anything really ground breaking this week, although I did have amazing stirfry yesterday for lunch with lots of vegies, black beans, and a hummus sauce I whipped up. Delish 🙂

  • 10. Laura @ S2theT  |  05/04/2011 at 9:37 am

    Sriracha peanut butter sauce?! That sounds incredible. I adore anything spicy. And anything involving PB – totally agree it goes with anything!

  • 11. Andrea @ Vegvacious  |  05/04/2011 at 9:42 am

    Yum! You had some awesome eats lately! I love simple delish meals like quinoa, broccoli & cheese. I’ve totally been loving my chocolate coconut granola and I also picked up some watermelon the other day — it was sooo good! I can’t wait ’til summer 🙂

    • 12. Jenny  |  05/06/2011 at 12:47 pm

      Your granola looked amazing

  • 13. mealsformiles  |  05/04/2011 at 10:04 am

    your breakfast looks delicious! The best thing I’ve had all week is a black bean, corn and avocado salad with LOTS of avocado. So deliicous. Happy Wednesday!

  • 14. Courtney @ The Granola Chronicles  |  05/04/2011 at 10:07 am

    Beautiful food! 🙂
    I’ve been loving spinach smoothies lately – the best one I had included orange juice, vanilla protein powder and frozen blueberries (plus other ingredients). SO good!

  • 15. leashieloo  |  05/04/2011 at 10:14 am

    My brain is overloaded, so many good eats on one page!

  • 16. Ashley  |  05/04/2011 at 10:17 am

    Yay, buckwheat bake! Hmmm best thing…yesterday’s kale salad!

  • 17. Colleen @ The Lunchbox Diaries  |  05/04/2011 at 10:31 am

    Hahha I am SO bad with chopsticks, too! I always make an attempt, but I’m usually so hungry that I’m like “f this – give me a fork!”

    • 18. Jenny  |  05/06/2011 at 12:48 pm

      Haha we are twins 😉

  • 19. movesnmunchies  |  05/04/2011 at 10:34 am

    YUMM!!!!!! no dessert? … tisk tisk!!.. i loveee your breakfast!

  • 20. ThE DiVa DiSh  |  05/04/2011 at 10:35 am

    Yummy Yummy Yummy..
    best thing I ate all week…….
    Chocolate 🙂

  • 21. Justeen @ Blissful Baking  |  05/04/2011 at 10:57 am

    Ohh the oat bake looks delicious!! I’ve been meaning to try one FOREVER.
    The best thing I ate this week was homemade cinnamon rolls!

    • 22. Jenny  |  05/06/2011 at 12:45 pm

      I love cinnamon rolls!!

  • 23. Carlee  |  05/04/2011 at 11:11 am

    The oat bakes are so yummy!
    If you make them buckwheat they really do stay with you for up to like 6 hours. No really its INSANE. and I usually only stay full for max 3 hours.

    • 24. Jenny  |  05/06/2011 at 12:45 pm

      I need to find buckwheat!

  • 25. Jessy (squeezetheday)  |  05/04/2011 at 11:36 am

    Yum! Everything looks delicious! I’ve been meaning to make an oat breakfast bake for a while now, but haven’t got around it yet. NEED TO MAKE IT ASAP.

  • 26. Hollie @ Lolzthatswim(andRun)  |  05/04/2011 at 12:35 pm

    Those pancakes look so good-you have made me jealous. The best thing I have eaten was my steak from last night. It was so delicious and nomtastic.

  • 27. Shanna, like Banana  |  05/04/2011 at 1:10 pm

    Hmmm, best thing all week? My banana muffins 😉

    • 28. Jenny  |  05/06/2011 at 12:44 pm

      They looked incredible 😀

  • 29. megpinkgiggles  |  05/04/2011 at 1:45 pm

    Lobster! Yum yum 🙂

  • 30. Alyssa  |  05/04/2011 at 1:56 pm

    I’ve never thought to eat a muffin in a bowl of milk and fruit! you’re a genius.

    • 31. Jenny  |  05/06/2011 at 12:44 pm

      Haha ty I try I try 😀

  • 32. Megan @ Loving the little things  |  05/04/2011 at 2:20 pm

    Ooh! I’ve been eyeballing that baked oatmeal thing, and totally think I need to try it! Your food all looks so good 🙂

  • 33. Andie @  |  05/04/2011 at 2:32 pm

    Such great eats!! I had a burger last night that I’ll probably remember for the rest of my life: beef, bacon, pepperjack cheese, grilled anaheim pepper, fried onion strings, and a brioche bun. I was so very happy 🙂

    • 34. Jenny  |  05/06/2011 at 12:43 pm

      I am very jealous

  • 35. Hungry Dancer  |  05/04/2011 at 2:36 pm

    Your eats look amazing!! The best thing I ate this week was a spicy chicken sandwich on foccaccia with provolone and guac!

  • 36. Jenny @ Fitness Health and Food  |  05/04/2011 at 2:38 pm

    oh my heavens, all of your eats are looking soo yummy! 🙂

    I love that you use oats in your breakfast bake because I have plenty of oats and no buckwheat!

    Lately I can’t get enough of my spicy west african peanut and sweet potato soup. We’ve made it three weeks in a row! It’s just soo creamy and satisfying 🙂

    Hope you’re having a great week!

    • 37. Jenny  |  05/06/2011 at 12:43 pm

      You gotta try it 😀

  • 38. Parita  |  05/04/2011 at 2:43 pm

    Ohh that breakfast looks yummy! And the best thing I ate has to be my red curry mac n’ cheese!

  • 39. allieksmith  |  05/04/2011 at 3:01 pm

    Breakfast is my fav meal too and I totally agree.. PB goes with EVERYTHING 🙂

    Best thing I ate today was a chocolate covered banana <333

  • 40. Kaila @healthyhelperblog!  |  05/04/2011 at 3:12 pm

    I want to try Kath recipe too! It looks so yummy….and I like the fact that you can just pop it right in microwave instead of waiting 30 minutes for the oven. Simplicity is best for my busy mornings!

    • 41. Jenny  |  05/06/2011 at 12:42 pm

      The simpler the better!

  • 42. Rach @ This Italian Family  |  05/04/2011 at 3:15 pm

    Cereal muffins? I hadn’t thought about that before, but I bet it’s good! It sure does look good 🙂

    • 43. Jenny  |  05/06/2011 at 12:42 pm

      They were tasty 😀

  • 44. (what runs) Lori  |  05/04/2011 at 3:29 pm

    Oh my, those oat-bakes look wonderful! Mine definitely did not turn out so lovely. lol LOVE that melty cheese/chicken/quinoa dish!

    • 45. Jenny  |  05/06/2011 at 12:41 pm

      You gotta try again! 😀

  • 46. BrittFit  |  05/04/2011 at 4:45 pm

    LEMON CHOBANI!!! I know it doesnt beat those chocolate morsels….. but I try haha

    • 47. Jenny  |  05/06/2011 at 12:41 pm

      The lemon is my fav flavor thus far 🙂

  • 48. Kristie  |  05/04/2011 at 5:05 pm

    Everything looks amaaazing. I’m loving the brocco/chicken/pb sauce dish, I’ll need to remember that one.
    I haven’t eaten anything noteworthy this week so far that really stood out… I think I need some SUSHI.

    • 49. Jenny  |  05/06/2011 at 12:41 pm

      I ❤ sushi!!

  • 50. Sweet Cheeks  |  05/04/2011 at 6:09 pm

    Yea, I want to know the recipe for the pb sauce! Hmmm…healthy chinese. I am SO in!

    • 51. Jenny  |  05/06/2011 at 12:40 pm

      Super simple. It’s pb, sriracha, Frank’s hot sauce and little maple syrup 😀

  • 52. Ma Ma Megan  |  05/04/2011 at 6:54 pm

    Your little breakfast bake looks so freaking good!

    You are 150% right about PB going well with everything 🙂

  • 53. Jenn @ Peas & Crayons  |  05/04/2011 at 8:05 pm

    I want cheesy broccoli and quinoa nowwwwwwwwww! ❤ Happy WIAW Jenny!

  • 54. paoang  |  05/04/2011 at 8:09 pm

    Oh yummm! Yay for WIAW! 😀

    I absolutely LOVED that breakfast bake…bookmarking it for sure! I am looking for breakfasts other than oats/yogurt and this looks just perfect. Also, your lunch looks DELICIOUS! Something tells me you’re gonna have to drop by my dorm sometime and cook 😉

    • 55. Jenny  |  05/06/2011 at 12:40 pm

      Anytime girl! 😉

  • 56. beyondbananas  |  05/04/2011 at 8:25 pm

    Thank you for the awseome display of food porn. The best thing I ate this week was my cheesy chicken rollatini with spinach!

  • 57. pawsitivelife  |  05/04/2011 at 8:30 pm

    Best thing or tastiest…if best than green monster if tastiest than frozen yogurt

  • 58. The Teenage Taste  |  05/04/2011 at 8:34 pm

    Cereal muffins sound delicious. I can’t wait until you post the recipe. Muffins are most definitely my weakness! 😉

  • 59. Chelsea @ One Healthy Munchkin  |  05/04/2011 at 9:08 pm

    I keep on meaning to make that buckwheat bake! Did you find it kept you as full as a bowl of oats?It looks so small!

    Best thing I ate this week was a pizza topped with artichokes, sun dried tomatoes, spinach, basil, and feta. It was AMAZING!

    • 60. Jenny  |  05/06/2011 at 12:39 pm

      Actually it did and I’m pretty bad when it comes to keeping me full. It did the trick 😀

  • 61. Leanne @ Healthful Pursuit  |  05/04/2011 at 9:27 pm

    The morsels on that bake… ooo la la!
    Best thing I’ve had all week was probably my dinner tonight: red quinoa + rice + beef bacon + roasted veggies + kale chips. It was a HUGE mash of a bowl. Deeee lish

  • 62. Katie  |  05/04/2011 at 9:33 pm

    The bake is yum! I have only done the microwave version! I am loving that you took the bf to spot you at the gym ; )

    And yes my tops and polish very diva ; ) ha! love u!!

    • 63. Jenny  |  05/06/2011 at 12:39 pm

      Hope you’re having fun! 😀

  • 64. Stefanie @TheNewHealthy  |  05/04/2011 at 9:35 pm

    Oh my gosh, I ate so many good things this week. Famous French macarons are at the top of the list for sure!! 🙂

  • 65. lindsay  |  05/04/2011 at 9:57 pm

    and I am a sucker muffins!! trade you a bagel for a muffin?

    • 66. Jenny  |  05/06/2011 at 12:38 pm

      Now that’s a tough one 😀

  • 67. kate  |  05/04/2011 at 11:07 pm

    I had the worst craving for nut butter today so that buckwheat bake looks amazing I am definitely packing sunflower seed butter tomorrow for sure!

  • 68. Tara  |  05/04/2011 at 11:13 pm

    I love muffins, so I can’t wait for that recipe! I also really want to try the breakfast bakes. They look so good.
    The best thing I ate today was a sunflower seed butter, strawberry jam, and goat cheese sandwich.

    • 69. Jenny  |  05/06/2011 at 12:37 pm

      The bakes are really yummy! 😀

  • 70. kissmybroccoli  |  05/04/2011 at 11:23 pm

    Best thing ever: PB&J Hummus for sure! Like, I made it yesterday and now it’s completely GONE!! Must make more!!

    Your breakfast looks gorgeous! I’m a little addicted to Ashley’s buckwheat bakes!

    I SUCK at eating with chopsticks! That’s a sure fire way to get skinny right there…I get the bite two inches from my mouth and drop it 99% of the time! Gah!

    • 71. Jenny  |  05/06/2011 at 12:37 pm

      I try but it’s just fail

  • 72. Cara @ Chic Meets Healthy  |  05/04/2011 at 11:38 pm

    Now I can finally post because this weeks eats have been lame compared to my fish tacos! I order them everywhere! I love that you baked! Cant wait for the recipe!

    • 73. Jenny  |  05/06/2011 at 12:36 pm

      Your fish tacos looked delicious!

  • 74. kbwood  |  05/05/2011 at 12:38 am

    WOW DELISH eats girlfranddddd! i love your dinner!!!

  • 75. dirtydishesdaily  |  05/05/2011 at 12:48 am

    Tonight I just ate an amazing turkey burger with mushroom, onions, and avocado. It was one of those meals where it’s hard not to eat a second serving.

  • 76. cinnamonalicious  |  05/05/2011 at 8:31 am

    Yayy congrats on the baking!! 😀 All of that food looks amaaazing!!
    Will you post the recipe for that peanut butter sauce?! sounds like my kinda thang 😉

    • 77. Jenny  |  05/06/2011 at 12:35 pm

      It’s pb, sriracha, Frank’s hot sauce and a little maple syrup 😀

  • 78. Jessica @ Dishin' About Nutrition  |  05/05/2011 at 8:35 am

    I made a fabulous green monster smoothie this morning for breakfast. Jealous? haha

  • 79. Heather  |  05/05/2011 at 11:55 am

    I had a strawberry cupcake that had icing that tasted just like strawberry ice cream, it was OOC!

  • 80. emily (a nutritionist eats)  |  05/05/2011 at 12:13 pm

    I’m convinced sriracha goes with anything…I wanted to eat it with popcorn the other night which my fiance thought was the most disgusting thing he’s ever heard. 🙂

    • 81. Jenny  |  05/06/2011 at 12:36 pm

      That musta been really spicy!! 😮

  • 82. The Sometimes Healthy Girl  |  05/05/2011 at 4:33 pm

    Cereal muffins?! Sounds like something I’d enjoy BIG TIME! Best thing I’ve eaten all week? Gotta go with the Margarita Cupcake. Second would be some healthified cheese fries.

  • 83. Bonnie  |  05/05/2011 at 4:53 pm

    That looks like the best breakfast ever. It puts my strawberry Eggo waffles to shame.
    Twitter: @GlamKitten88

  • 84.  |  05/05/2011 at 4:54 pm

    Mmmmm! Every meal looks like something I would eat. The way to my heart lol

    This is my first time visiting your blog but not the last! Nice recipes!

  • 85. glidingcalm  |  05/05/2011 at 5:03 pm

    gorgeous eats!! I would be all over that cheesey broc and chicken!! my kinda meal!!!

    and your shoes from your prev post are adorrrrrrrrrable!!! 🙂

  • 86. Serena  |  05/05/2011 at 5:46 pm

    Mmm, fantastic eats! The best thing I had this week… would have to be marbled cheesecake brownies. Not the most healthy, but still delicious 🙂

    • 87. Jenny  |  05/06/2011 at 12:34 pm

      Wow sounds amazing 🙂

  • 88. Alexa @ Simple Eats  |  05/05/2011 at 6:33 pm

    And I thought MY buckwheat bake looked good. And that quinoa…and the muffins?! Jealous. Invite me over?

    • 89. Jenny  |  05/06/2011 at 12:34 pm

      Anytime!! 😀

  • 90. Olivia  |  05/05/2011 at 8:13 pm

    peanut butter DOES go with anything silly; everybody (in the blogging world anyway!) knows that! 🙂 I love sriracha too:) Hmm best thing I’ve eaten all week!? Maybe triple chocolate oats swirled with coconut butter and topped with melty sea salt almond butter, carob chips, whipped cream and 86% chocolate…ok, it was amazing and now I have a massive craving!

    • 91. Jenny  |  05/06/2011 at 12:34 pm

      Wow I am mega jealous

  • 92. Christine @ Merf In Progress  |  05/05/2011 at 10:07 pm

    I made a ridiculously good lunch today — quinoa, mushrooms, black beans, corn, red pepper, and spinach. I couldn’t stop eating it (with sriracha of course!!)

  • 93. allieatfood  |  05/06/2011 at 1:42 am

    Can you share your recipe for the chicken broccoli and peanut butter sauce? Or is it that self explanatory? haha 🙂

    • 94. Jenny  |  05/06/2011 at 12:33 pm

      Of course! It’s pb, sriracha, Frank’s hot sauce and little maple syrup 😀

  • 95. Jess@HealthyExposures  |  05/06/2011 at 6:11 am

    That bake looks sooo delicious! And the muffins sound great, too. Best thing I ate all week has definitely been the sweet potato and kale pizza I had yesterday! Sweet potato crust, I might add…so good!

  • 96. Alexandra (Veggin' Out in the Kitchen)  |  05/06/2011 at 7:51 am

    YUM!!! You’re eats always look super amazing!! Best thing I’ve eaten all week? Hmmm… does peanut butter count? 😉

    • 97. Jenny  |  05/06/2011 at 12:33 pm

      Heck yea! 😀

  • 98. Cyndi @ Weightless Life  |  05/06/2011 at 12:18 pm

    I have those same plates! The cereal muffin idea is intriguing I can’t wait to see the recipe.

  • 99. Caroline  |  05/12/2011 at 7:06 pm

    Everything looks so delicious! I completely agree, I’m pretty sure peanut butter goes with anything. I’m sliiiightly obsessed.

  • 100. Emma (Sweet Tooth Runner)  |  05/13/2011 at 10:52 am

    Ohmygosh that BAKE!! I am SO trying that- looks DELICIOUS!! 😀


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