Seasons? Nope, Not Here

02/02/2011 at 10:57 pm 18 comments

So it’s official we have no winter. It is a warm, hot 80Β° outside.

I’m not complaining seeing as most of you are having crazy winter storms but still I like it when it’s a bit chilly. It’s fun whipping out the boots and scarves even when it’s just in the 60’s πŸ˜‰ But this weather puts me in a good mood to be productive and wear shorts! Oh how I’ve missed you.

So for breakfast I had a nice warm bowl of oats

My first time using chocolate soy milk and it was really amazing.

In the mix was  30g of oats, 1/2 banana, 1/3 cup milk, 3/4 cup water, 5g flax, 1T cocoa powder, walnuts, sugar free vanilla wafers, chocolate graham cracker, sugar free syrup, and a spoonful of chocolate peanut butter. Yes a lot of chocolate and yes it was delicious. I was really stuffed and had to wait a good couple of hours to go to the gym 😦

My workout today was great! I love Wednesday workouts because they are short and I get to deadlift πŸ™‚ I maxed out today at 145 lbs, highest I’ve gone and I was ecstatic to get my 4 reps with good form. I’ve switched over to arnold presses so I did 3 sets of 5 reps with 20 lb dumbbells in each hand. Oh my, I felt the burn. Finished off with some leg raises and new ab exercise, kneeling cable crunch. My boyfriend introduced these to me today and I love them. It’s fun to switch up your workout every few months, keeps you motivated once you’ve started to max out on an exercise.

PWO was delicious. Left over chili from yesterday in a tortilla with cheese inside and salsa outside

The muscles are coming in πŸ˜‰

I was pretty disappointed that there was no new Modern Family tonight. It’s become one of my newest guilty pleasures.

Anything exciting you guys watch on Wednesdays?


Entry filed under: Banana, Beans, Breakfast, Chocolate, Fitness, Lunch, Oatmeal. Tags: , .

Yay For February! Date With A Dietitian

18 Comments Add your own

  • 1. Kate  |  02/03/2011 at 7:54 am

    you have to stop talking about your warm weather! or your have to host me when i come visit πŸ˜‰

    • 2. Jenny  |  02/03/2011 at 11:55 am

      You are more than welcome! πŸ˜€

  • 3. movesnmunchies  |  02/03/2011 at 8:07 am

    woo hoo! look at those muscles!! and gee so lucky with weather!

  • 4. Sophia @ Raven Waves  |  02/03/2011 at 11:46 am

    Usually, I watch reruns of Jersey Shore on Wednesday, haha! My guilty pleasure!

    • 5. Jenny  |  02/03/2011 at 11:56 am

      I still haven’t seen last weeks episode! Lol Must watch today πŸ™‚

  • 6. Jessica @ Dishin' About Nutrition  |  02/03/2011 at 1:53 pm

    Nice pipes! haha Well enjoy that weather please!! I am in downtown Chicago where it hit the hardest and let me tell you, I could REALLLLY go for some sunshine right about now! The city literally shut down! My puppies were loving it though, I’ll be posting pics soon! I have never seen Modern Family, maybe I’ll check it out!

    • 7. Jenny  |  02/03/2011 at 5:18 pm

      You must, it’s really funny πŸ™‚

  • 8. Stefanie @TheNewHealthy  |  02/03/2011 at 2:41 pm

    Ah, warm weather! I’m jealous! πŸ˜‰

    • 9. Jenny  |  02/03/2011 at 5:18 pm

      It’ll get there soon πŸ˜‰

  • 10. This Italian Family  |  02/03/2011 at 2:49 pm

    Oh girl, I’m so jealous of your 80 degree weather! That sounds amazing!

    I love Modern Family too!

    • 11. Jenny  |  02/03/2011 at 5:19 pm

      You guys must be freezinggg 😦

  • 12. simplynutritiouskate  |  02/03/2011 at 5:49 pm

    i’m so jealous of your weather! ours is cold and rainy I need to migrate…. 😦

    • 13. Jenny  |  02/03/2011 at 7:32 pm

      Aww cold and rainy is such a bad combo 😦

  • 14. Mary @ Bites and Bliss  |  02/03/2011 at 6:02 pm

    The kneeling cable crunch is one of my favorite ab excercises! Glad you had an awesome workout!

    • 15. Jenny  |  02/03/2011 at 7:32 pm

      Thanks!! πŸ˜€

  • 16. BrittFit  |  02/03/2011 at 10:33 pm

    OKAY… I love you blog. I’ll def be following your posts girl….and your breakfast looks amazing!

    • 17. Jenny  |  02/03/2011 at 10:36 pm

      Thanks!! πŸ™‚

  • 18. Hannah (BitterSweet)  |  02/04/2011 at 4:58 pm

    I can’t even imagine such a beautiful blue sky and warm weather right now… Though I am completely jealous, being buried in snow at the moment! It’s times like these when I would gladly give up having a winter season all together.


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